Have you ever wondered why your dog behaves the way they do? Every wag, bark, or playful nip is more than just instinct—it’s shaped by the relationships they build with you and the world around them. Dogs are deeply social beings who interpret and respond to their environment through the lens of connection.
Traditional training often focuses on “fixing” behaviors, using commands, rewards, or punishments to control outcomes. But this approach misses the bigger picture: the relationships behind the behavior. When we take a relational approach to canine behavior, we stop asking, “How do I make my dog listen?” and start asking, “How is my relationship motivating my dog’s behavior?”
By understanding this, we can build a stronger, more harmonious bond with our dogs—one rooted in trust, empathy, and shared purpose.
Behavior Rooted in Relationships
Dogs don’t act in isolation. Their actions are guided by how they perceive their relationships with others, including you. Whether they see you as a trusted guide, a playmate, or even a threat, their behavior reflects that perception.
Ignoring this relational context can lead to confusion and frustration for both you and your dog. Holistic training focuses on strengthening the bonds that shape behavior, creating a foundation of trust and understanding.
The 7 Relationship Types
Dogs view their world through seven key relationship archetypes. Each type influences how they act and respond:
Parent/Authority
What it looks like: Your dog follows closely, seeks your reassurance, and relies on you for guidance in uncertain situations.
Example: Like a child holding a parent’s hand while crossing the street, your dog might stay close to you during a walk in a new environment.
Impact on Behavior: The parent/authority relationship provides a foundation of trust and security, teaching your dog that they can rely on you to make safe decisions. This trust reduces anxiety and fosters cooperation, making your dog more likely to follow your lead willingly. Over time, this relationship builds confidence and emotional regulation, as your dog learns to interpret your guidance as a signal that everything is under control.
Sibling
What it looks like: Playful nipping, chasing, and wrestling—interactions that mimic the roughhousing of littermates.
Example: Think of two kids playing tag, testing boundaries, and learning social cues from each other.
Impact on Behavior: The sibling relationship helps your dog develop essential social skills, such as reading body language, respecting boundaries, and practicing self-regulation. These interactions teach your dog how to navigate complex social dynamics, including when to escalate or back down. Over time, this builds emotional intelligence and resilience, fostering better relationships with other dogs and even humans.
Impact on Behavior: The "stranger relationship" functions to protect your dog by encouraging caution around unknown individuals. This cautious approach allows your dog to observe from a distance, assess cues, and determine if it’s safe to approach. When nurtured with positive exposures and support, this relationship shifts from defensive to confident investigation, helping your dog feel safe while learning to trust appropriately.
Partner
What it looks like: Collaborative actions with a shared purpose, such as hunting, herding, retrieving, or problem-solving.
Example: Picture a trusted coworker helping you tackle a big project—you achieve more together than alone.
Impact on Behavior: The partner relationship builds a sense of shared purpose and mutual trust. It enhances your dog’s problem-solving abilities, focus, and adaptability while deepening your bond. By working as a team, your dog learns to rely on your guidance while also contributing their unique skills, making activities like agility, scent work, or even day-to-day tasks more fulfilling and rewarding for both of you.
Neutral
What it looks like: Curiosity-driven exploration without emotional investment, like sniffing a new object or calmly observing a stranger.
Example: Browsing through a bookstore just for fun captures this neutral mindset.
Impact on Behavior: Neutral relationships function as a way for your dog to gather information and learn about their environment without emotional stakes. These interactions reflect your dog’s natural temperament—whether they approach the world with confidence, caution, or curiosity. Encouraging neutral exploration helps build emotional resilience, fostering their ability to assess situations calmly and make thoughtful decisions rather than reacting impulsively.
Prey/Play
What it looks like: Behaviors like chasing, stalking, or pouncing, often triggered by fast movement or high-pitched sounds. In a calm state, these actions appear playful; in an agitated state, they can escalate into a predatory chase.
Example: A playful “chase me” game with a friend is fun, but when directed toward prey, it transitions into hunting mode.
Impact on Behavior: The prey/play relationship fulfills a dog’s instinct to chase and capture, which is deeply rooted in survival. Without safe outlets, these behaviors can become problematic, such as lunging at bikes or other animals. Structured play, like fetch, tug-of-war, or flirt pole games, provides a healthy way to channel these instincts while strengthening your bond. These activities also teach your dog self-regulation, helping them shift between play and calm states.
Stranger
What it looks like: Barking, growling, or retreating when faced with unfamiliar people or situations. These natural defensive behaviors reflect caution or fear.
Example: Meeting someone new in a dimly lit alley feels different than meeting them in a sunny park—context changes comfort levels, just like for dogs.
Impact on Behavior: The "stranger relationship" functions to protect your dog by encouraging caution around unknown individuals. This cautious approach allows your dog to observe from a distance, assess cues, and determine if it’s safe to approach. When nurtured with positive exposures and support, this relationship shifts from defensive to confident investigation, helping your dog feel safe while learning to trust appropriately.
Predator
What it looks like: When a dog feels cornered or threatened, they may exhibit fight-or-flight responses like snapping, growling, or fleeing.
Example: Imagine being startled by a loud noise—your body instinctively prepares to defend or escape. Dogs react similarly in moments of perceived danger.
Impact on Behavior: The predator relationship functions as a critical survival mechanism, helping your dog protect themselves in threatening situations. However, when this instinct is triggered unnecessarily, it can lead to reactive or defensive behaviors. By addressing the root causes of stress and gradually building their confidence, you can help your dog shift from reactive responses to measured, thoughtful behaviors. This fosters emotional flexibility and equips your dog to navigate challenges more calmly.
Reframing Relationship Archetypes to Help Dogs Heal from Trauma
Dogs view their world through these seven relationship archetypes, each shaping how they act, interact, and respond. When a dog has experienced trauma—whether through neglect, emotional harm, or physical abuse—these archetypes can become distorted. A dog that once sought comfort from a "Parent/Authority" figure may now distrust all guidance, or a playful "Sibling" relationship might escalate into unrelenting roughness due to unmet social needs.
As trauma-informed therapists, our role is to reframe these archetypes so the dog can learn to interpret relationships accurately and respond in a balanced, healthy way. This requires understanding where the archetypes have been "misshaped" and gently guiding the dog toward re-learning safe, constructive expressions.
Parent/Authority
Trauma Distortion: Dogs who have been neglected or punished harshly may no longer trust authority figures, leading to anxiety or hyper-independence.
Reframing Strategy: Rebuild trust by offering consistent, gentle guidance. Avoid overbearing approaches; instead, create small moments where the dog can successfully rely on you (e.g., guiding them calmly on walks, offering predictable routines). This helps restore their confidence in your leadership as a source of safety, not fear.
Sibling
Trauma Distortion: Dogs who lacked appropriate socialization with littermates or peers may not know how to set or respect boundaries during play, leading to overly rough or timid interactions.
Reframing Strategy: Teach healthy boundaries through structured, supervised interactions with well-socialized dogs. Use controlled play sessions to model appropriate behavior and reward calm, reciprocal play. This helps the dog relearn critical social skills and self-regulation.
Stranger
Trauma Distortion: A dog who has faced fear or harm from unfamiliar individuals may become hypervigilant or overly cautious, reacting with excessive barking, growling, or fleeing.
Reframing Strategy: Slowly introduce neutral strangers in safe, low-pressure contexts. Pair these introductions with positive associations like treats or toys. By teaching the dog to assess intentions calmly, you help them rebuild confidence and reduce fear-driven responses.
Partner
Trauma Distortion: A dog with unmet needs for collaboration and purpose may show frustration, disengagement, or overexcitement during tasks like retrieving, herding, or problem-solving.
Reframing Strategy: Reintroduce teamwork through fun, achievable tasks where the dog can succeed alongside you. Activities like scent work or puzzle games promote collaboration while fostering a sense of accomplishment. This restores trust in their ability to contribute meaningfully.
Neutral
Trauma Distortion: Dogs that have experienced prolonged stress or trauma may struggle to remain calm in neutral situations, defaulting to hyper-alertness or withdrawal.
Reframing Strategy: Create opportunities for your dog to explore without emotional pressure. Allow sniffing walks or quiet observation of new environments where they can take in stimuli at their own pace. This helps rebuild emotional resilience and curiosity.
Prey/Play
Trauma Distortion: Dogs who have been over-stimulated or encouraged to chase improperly may have difficulty distinguishing between playful and predatory instincts, leading to overly intense behaviors.
Reframing Strategy: Channel these instincts into safe outlets like flirt poles, tug, or controlled chase games. Teach them to transition between excitement and calm with clear cues, helping them manage their prey drive constructively.
Predator
Trauma Distortion: A dog who feels constantly threatened due to past abuse or neglect may overuse fight-or-flight responses, reacting aggressively or fleeing at the slightest provocation.
Reframing Strategy: Focus on creating a safe, predictable environment where your dog can practice calm responses. Use gradual desensitization and counter-conditioning to rewire their response to perceived threats, fostering emotional flexibility and measured reactions.
Teaching Core Values
Strong relationships aren’t built on commands. They’re shaped by shared values. Holistic training encourages empathy, integrity, and accountability—principles that guide your dog’s behavior and build trust.
Empathy: Recognizing the Impact of Actions
Example: If your puppy bites too hard during play, stop moving and “play dead.” Staying still shows that their behavior has consequences, as play ends when they’re too rough. Over time, they learn to adjust their intensity to keep the fun going.
Integrity: Encouraging Consistent and Honest Interactions
Example: If you call your dog to come, always make it a positive experience, even if they’ve misbehaved. This consistency builds trust, ensuring they respond reliably without fear or hesitation.
Accountability: Understanding the Consequences of Choices
Example: When your dog sits calmly instead of jumping for attention, reward them with a treat or praise. They learn that calm behavior earns positive outcomes, reinforcing good choices without intimidation or punishment.
The Relational Lens in Training
When we approach training through a relational lens, we stop asking, “How do I make my dog listen?” and start asking, “How is my relationship motivating my dog’s behavior?”
This perspective transforms training into a collaborative process. Instead of controlling your dog, you’re building a partnership based on trust, empathy, and mutual respect. A dog that feels secure in their relationship with you doesn’t just obey—they actively choose to cooperate.
Ready to Build a Better Bond?
Your dog is more than a companion—they’re a relational being navigating the world through connection and trust.
Together, let’s create a partnership that honors your dog’s full potential.